🌾 Wheat Cutting and Thanks to Allah

The season of wheat cutting in  has came, and this brings livelihood to Millions of people in the world. 

Allah Subhaana o Taala is so kind to his humans that HE has grown wheat for us so that we could eat it daily and for whole of the year until next wheat is ready to be eaten again and again and this cycle carries on through out our lives. 

Wheat has so many nutritional benefits as well. It is very healthy food and gives so much power to oir bodies to perform daily tasks of our life. Here are some nutritional benefits of wheat. 

1. It is a main sources of starch and energy. 

2. It contains important components for our physical health. 

3. These components include proteins, Vitamins especially vitamin B, dietary fiber, and phytochemicals. 

There are many health benefits of phytochemicals which include.

1. They Aid in  the functioning of our immune system.

2. They help Protect cells and DNA from damage that may lead to cancer or camcer causing cells. 

3. Help Reduce inflammation to a great extent. 

4. They make Slow the growth rate of some cancer cells.

5. Help  in regulating hormones. 

Proteins are also essential for our health and so are vitamins. But Vitamin B is found abundantly in wheat which is Vitamin B complex helps in  preventing infections and helps support and  promote:

1. Health of the cell

2. Growth of red blood cells and 

energy levels. 

3. Helps making good eyesight.

4. Promotes healthy brain functioning.

5. Helps in good digestion.

6. Helps in healthy appetite.

7. Boosts proper nerve functioning.

8. Balancing hormones and cholesterol productions. 

9. Improving cardiovascular health and muscle tone. 

So there are numerous health benfits of wheat. 

But there are also many financial benefits of wheat also. Millions of farmers get handsome amount for their wheat crops and thus they are able to sustain their lives. Millions of people get their food in the form.of wheat. 

Overall economy of the country improves and this all leads to overall well being of the people of that country. 

So we must Thank to Allah so much that He has blessed us with great ever blessings. This was only the one aspect I have discussed briefly here.